Blue light glasses are among the hottest trends in eyewear. Here are several ways to protect your eyeglasses. Take care of your contacts. The back surface of everyday clear glasses has been found to reflect light coming from the back and sides of the lens, increasing UV light exposure to the eyes. The blue light from your phone's display may keep you awake. Blue light or blue-violet light can be damaging to delicate retinal cells deep in the eye. Dirty or old contact lenses can damage your eyes and even lead to vision-threatening infections. You don’t need to spend extra money on blue light glasses to improve sleep— simply decrease evening screen time and set devices to night mode. Thankyou for your write up. For example, Blokz blue light glasses are customizable, have virtually clear lenses, and have a special coating that helps prevent blue light and UV rays from passing through to your eyes. Blue light is just what it sounds like -- it's a type of light that gives off a blue color. The symptoms of digital eye strain are linked to how we use our digital devices, not the blue light coming out of them. Polarized glasses can help reduce glare and improve your sharpness of vision, especially in bright conditions; however, they have been specially treated to achieve this effect, and require special care to maintain their effectiveness and appearance. Ive known about blue light for a while, after having many leds in my living environment, come day time I was as blind as a bat in feeling like Im in “vertaul reality: of life, until a national news paper ran a story on blue light. Schedule an eye exam to make sure you're doing everything you can to reduce exposure to blue light in your daily environment. 99 Digital eye strain is not caused by blue light. Wash your lenses after every use with the cleaning solution your eye care … Blue light is harmful, because it's the highest energy wavelength of visible light. It just so happens that EXYRA glasses are quite fashionable, too! I found the % of blue light blocked with the colored glasses useful. This energy is also able to penetrate all the way to the back of the eye, through the eyes' natural filters, and that's the problem . New research finds that wearing blue-light glasses just before sleeping can lead to a better night's sleep, improve business decisions and contribute to a better day's work to follow. Madison Avenue Women Blue Light Glasses,Oversize Blue Light Glasses for Women, Anti Eyestrain & UV Protection Computer Eyeglasses (Tortoiseshell) 4.3 out of 5 stars 362 $15.99 $ 15 . Popular eyewear companies, such as Warby Parker and Felix Gray, are selling lenses that claim to filter out blue light emitted from electronic devices to reduce eyestrain, headaches and sleep issues. 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