There are 26g in the Side Bread & Butter. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of sugar are . The Desserts on the Outback Steakhouse menu with the lowest amount of saturated fat are . Quick Creamed Spinach Recipe: How to Make It - Taste Of Home outback creamed spinach ingredients - Alex Becker Marketing Calories In Cream Spinach Calories: 99, Fat: 8g, Carbs: 5g, Protein: 3g, Fiber: 2g Calories In Sour cream Spinach dip Calories: 41, Fat: 3g, Carbs: 2g, Protein: 1g, Fiber: 1g Calories In Fettucini with Cream Spinach Sauce Calories: 265, Fat: 5g, Carbs: 43g, Protein: 11g, Fiber: 3g Calories In Cream Spinach Stuffed Tomato The Best Creamed Spinach Recipe - The Novice Chef The Seafood on the Outback Steakhouse menu with the lowest amount of total fat are Grilled Shrimp on The Barbie (20 g), Grilled Scallops (21 g) and Gold Coast Coconut Shrimp (22 g). The Soups on the Outback Steakhouse menu with the highest amount of protein are French Onion Soup (20 g), Cream of Broccoli Walkabout Soup (Bowl) (10 g) and Onion Walkabout Soup (Bowl) (10 g). There are a total of 35 grams of fat in the Ribeye (10 oz). The Desserts on the Outback Steakhouse menu with the highest amount of trans fat are Chocolate Thunder From Down Under Sample ( g), Salted Caramel Cookie Skillet ( g) and Sweet Adventure Sampler Trio ( g). Outback Steakhouse Keto Menu: 10 Best Low Carb Dishes to Order - KetoASAP There are 277 calories in 1 small loaf (86 g) of Outback Steakhouse Honey Wheat Bread. The Soups on the Outback Steakhouse menu with the highest amount of fiber are Onion Walkabout Soup (Cup) ( g), Baked Potato Walkabout Soup (Bowl) ( g) and Baked Potato Walkabout Soup (Cup) ( g). The Desserts on the Outback Steakhouse menu with the highest amount of total fat are Chocolate Thunder From Down Under Sample (76 g), Double Chocolate Mini Dessert Parfait (44 g) and Salted Caramel Cookie Skillet (44 g). outback creamed spinach carbsbest jobs for every zodiac sign. There are 42.7g in the Classic Cheesecake with Raspberry Sauce. There are 517g in a Aussie Chicken Cobb Salad Grilled. The Shrimp on the Outback Steakhouse menu with the highest amount of fiber are Shrimp en Fuego ( g). Lower heat to medium-low and add in about 1.5 cups of heavy cream. There are 17g in the Onion Walkabout Soup (Cup). [1] => 3 The Sides on the Outback Steakhouse menu with the highest amount of calories are Sweet Potato (289 calories), Garlic Mashed Potatoes (254 calories) and Side Bread & Butter (156 calories). The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ( 1 ): Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. The Desserts on the Outback Steakhouse menu with the highest amount of sodium are Chocolate Thunder From Down Under Sample ( mg), Salted Caramel Cookie Skillet ( mg) and Sweet Adventure Sampler Trio ( mg). There are 6g in the Filet & Grilled Shrimp on the Barbie. The Ribs on the Outback Steakhouse menu with the lowest amount of protein are Prime Ministers Prime Rib (28 g), Junior Ribs (36 g) and Prime Rib (8 oz) (45 g). There are 94.5g in the No Rules Parmesan Pasta Shrimp. The Pasta on the Outback Steakhouse menu with the highest amount of total fat are No Rules Parmesan Pasta Chicken & Shrimp (78 g), No Rules Parmesan Pasta Shrimp (77 g) and No Rules Parmesan Pasta Shrimp & Scallops (77 g). There are 38g in the Perfectly Grilled Salmon. Calories in Cream Spinach - Calorie, Fat, Carb, Fiber, & Protein Info The Pasta on the Outback Steakhouse menu with the highest amount of sugar are No Rules Parmesan Pasta Chicken & Shrimp ( g), No Rules Parmesan Pasta Chicken & Scallops ( g) and No Rules Parmesan Pasta Chicken ( g). There are a total of 44 grams of carbs in the Wood-Grilled California Chicken Sandwich. The Salads on the Outback Steakhouse menu with the lowest amount of carbs are House Salad (11 g), Caesar Side Salad (11 g) and Classic Blue Cheese Wedge Salad (16 g). [6] => 3 It's served with fries. Stir until it starts to 4. Storage This steakhouse creamed spinach recipe is a favorite of mine because it keeps really well, so leftovers taste as good on the next day as they did on the first! Amount of calories in Creamed Spinach: Calories 200. Add flour and 1/4 teaspoon of salt and stir until combined together. sun city homes for sale by owner. The Pasta on the Outback Steakhouse menu with the highest amount of protein are No Rules Parmesan Pasta Chicken & Shrimp (74 g), No Rules Parmesan Pasta Chicken & Scallops (74 g) and No Rules Parmesan Pasta Chicken (73 g). The Burgers on the Outback Steakhouse menu with the lowest amount of fiber are . Add the spinach, salt, and pepper, and saute until wilted, then add the butter and cream. Transfer to a colander to drain. There are 251g in a Mustard Vinaigrette Dressing. This sandwich comes with grilled chicken, Swiss cheese, bacon, lettuce, tomato, and honey mustard sauce. The Soups on the Outback Steakhouse menu with the highest amount of total fat are Onion Walkabout Soup (Bowl) (31 g), Baked Potato Walkabout Soup (Bowl) (31 g) and French Onion Soup (31 g). For those without Celiac or other gluten-related disorders, a gluten-free diet can be a way to focus on increasing the consumption of healthy foods like fruits and vegetables, lean proteins, seafood, beans, nuts, healthy fats and naturally gluten . The Salad Dressing on the Outback Steakhouse menu with the lowest amount of sugar are . The Ribs on the Outback Steakhouse menu with the lowest amount of total fat are Prime Rib (8 oz) (16 g), Prime Ministers Prime Rib (44 g) and Rib Eye (14 oz) (49 g). There are a total of 16 grams of protein in the Chicken Tortilla Soup (Bowl). The Sides on the Outback Steakhouse menu with the highest amount of carbs are Sweet Potato (63 g), Garlic Mashed Potatoes (27 g) and Side Bread & Butter (26 g). The Ribs on the Outback Steakhouse menu with the lowest amount of sodium are . There are a total of 24 grams of carbs in the Chicken Tortilla Soup (Bowl). Drain the spinach in a strainer or colander. There are a total of 13.4 grams of protein in the Chocolate Thunder From Down Under Sample. Add heavy cream, salt, pepper, nutmeg, and cayenne; cook for 2 minutes. Add spinach and saute until just barely wilted. The Salads on the Outback Steakhouse menu with the lowest amount of sodium are . The Seafood on the Outback Steakhouse menu with the highest amount of fiber are Grilled Shrimp on The Barbie ( g), Gold Coast Coconut Shrimp ( g) and Crab & Avocado Stack ( g). bilbo smaug conversation; tony rombola wife; Outback Steakhouse Creamed Spinach Recipe : Top Picked from our Experts The Seafood on the Outback Steakhouse menu with the highest amount of saturated fat are Grilled Shrimp on The Barbie ( g), Gold Coast Coconut Shrimp ( g) and Crab & Avocado Stack ( g). The Seafood on the Outback Steakhouse menu with the lowest amount of saturated fat are . The Fish on the Outback Steakhouse menu with the highest amount of fiber are Seared Ahi Tuna (Regular) ( g), Seared Ahi Tuna (Small) ( g) and Perfectly Grilled Salmon ( g). There are 34g in the Atlantic Salmon & Fresh Seasonal Veggies. Nutritional Information, Diet Info and Calories in Creamed Spinach - Fitbit The Sandwiches on the Outback Steakhouse menu with the lowest amount of fiber are . Remove any tough stems and roughly chop. There are 25g in the Blue Cheese Chopped Salad. There are 2.2g in the Classic Cheesecake with Raspberry Sauce. There are a total of 52 grams of fat in the Savory Pepper Mill Steak. There are a total of 854 calories in the The Outbacker Burger with Swiss Cheese. The Seafood on the Outback Steakhouse menu with the highest amount of protein are Seafood Mixed Grill (71 g), Outback Combo Griller Steak & Shrimp (64 g) and Filet & Grilled Shrimp on the Barbie (44 g). There are 31.9g in the Onion Walkabout Soup (Bowl). There are 18.6g in the Crab Stuffed Shrimp. There are a total of 636 calories in the Junior Ribs. Creamed Spinach Recipe (With Fresh or Frozen) | Kitchn Add Spinach: Add 10 ounces of spinach leaves and saut until wilted. The Ribs on the Outback Steakhouse menu with the lowest amount of calories are Prime Rib (8 oz) (349 calories), Prime Ministers Prime Rib (537 calories) and Junior Ribs (636 calories). The Fish on the Outback Steakhouse menu with the highest amount of total fat are Aussie Fish Tacos (50 g), Atlantic Salmon & Fresh Seasonal Veggies (34 g) and Fresh Tilapia with Pure Lump Crab Meat (31 g). The Salad Dressing on the Outback Steakhouse menu with the highest amount of saturated fat are Fat Free Tangy Tomato Dressing ( g), Ranch Dressing ( g) and Honey Mustard Dressing ( g). The Seafood on the Outback Steakhouse menu with the lowest amount of trans fat are . The Food Lab's Creamed Spinach Recipe - Serious Eats The Steak on the Outback Steakhouse menu with the lowest amount of fiber are . Drain and cool the spinach. There are a total of 78 grams of fat in the No Rules Parmesan Pasta Chicken & Shrimp. The Soups on the Outback Steakhouse menu with the highest amount of sodium are French Onion Soup ( mg), Cream of Broccoli Walkabout Soup (Bowl) ( mg) and Onion Walkabout Soup (Bowl) ( mg). There are 4g in the Grilled Chicken on the Barbie. The Steak on the Outback Steakhouse menu with the lowest amount of trans fat are . There are a total of 44 grams of fat in the Salted Caramel Cookie Skillet. There are a total of 33 grams of carbs in the Simply Grilled Mahi. The Ribs on the Outback Steakhouse menu with the highest amount of cholesterol are Prime Ministers Prime Rib ( mg), Junior Ribs ( mg) and Prime Rib (8 oz) ( mg). The Sandwiches on the Outback Steakhouse menu with the highest amount of sugar are Ribeye Melt Sandwich ( g), Roasted Filet Sandwich ( g) and Filet Focaccia Sandwich ( g). Melt butter in a Dutch oven over medium-high heat. The Steak on the Outback Steakhouse menu with the lowest amount of total fat are Victorias Filet (6 oz) (9 g), Outback Special (6 oz) (12 g) and New York Strip (10 oz) (35 g). There are a total of 790 calories in the The Outbacker Burger with American Cheese. When melted add onions and saut for 1 minutes. There are 54.7g in the Baby Back Ribs (Half Rack). There are a total of 15.6 grams of carbs in the Savory Pepper Mill Steak. There are 54.37g in the Aussie Chicken Cobb Salad Grilled. The chart below summarizes carb count for spinach in all its forms: Serving Size. There are 10.4g in the Dressed Baked Potato with Sour Cream & Chives. The Pasta on the Outback Steakhouse menu with the highest amount of sodium are No Rules Parmesan Pasta Chicken & Shrimp ( mg), No Rules Parmesan Pasta Chicken & Scallops ( mg) and No Rules Parmesan Pasta Chicken ( mg). The Sandwiches on the Outback Steakhouse menu with the highest amount of carbs are Roasted Filet Sandwich (88 g), Ribeye Melt Sandwich (71 g) and Filet Focaccia Sandwich (51 g). The Ribs on the Outback Steakhouse menu with the highest amount of protein are Baby Back Ribs (Full Rack) (109 g), Ribs & Alice Springs Chicken (85 g) and Rib Eye (14 oz) (81 g). The Sides on the Outback Steakhouse menu with the lowest amount of cholesterol are . The Pasta on the Outback Steakhouse menu with the lowest amount of total fat are Walhalla Pasta (10 g), Toowoomba Pasta (27 g) and Mac A Roo N Cheese (32 g). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are a total of 29.3 grams of carbs in the Grilled Cheese-A-Roo. The Shrimp on the Outback Steakhouse menu with the highest amount of cholesterol are Shrimp en Fuego ( mg). There are 44g in the Filet Focaccia Sandwich. In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese and 2 cups Monterey Jack cheese. There are a total of 712 calories in the Grilled Chicken & Swiss Sandwich. There are a total of 39 grams of fat in the Grilled Chicken & Swiss Sandwich. The Chicken on the Outback Steakhouse menu with the highest amount of fiber are Chicken Tortilla Soup (Cup) ( g), Chicken Artichoke Flatbread ( g) and Chicken Tortilla Soup (Bowl) ( g). The Soups on the Outback Steakhouse menu with the lowest amount of total fat are Cream of Broccoli Walkabout Soup (Cup) (20 g), Baked Potato Walkabout Soup (Cup) (23 g) and Onion Walkabout Soup (Cup) (25 g). 3. There are 26g in the Mustard Vinaigrette Dressing. Mix. Add onion; cook 4 to 5 minutes, stirring frequently. The Sides on the Outback Steakhouse menu with the lowest amount of calories are Grilled Asparagus (60 calories), Outback Steamed Broccoli (118 calories) and Side Bread & Butter (156 calories). [8] => 1 The Baked Potatoes on the Outback Steakhouse menu with the highest amount of total fat are Dressed Baked Potato with Butter (15 g), Dressed Baked Potato Loaded (13 g) and Dress Baked Potato with Butter & Sour Cream (10 g). Then add the raw spinach. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Chop the spinach bundles into a inch width. The Burgers on the Outback Steakhouse menu with the lowest amount of cholesterol are . There are 75.8g in the The Bloomin Burger. Slowly stir in cream, then stir in cream cheese, increase heat to medium. The Soups on the Outback Steakhouse menu with the highest amount of carbs are Baked Potato Walkabout Soup (Bowl) (38 g), French Onion Soup (28 g) and Onion Walkabout Soup (Bowl) (28 g). There are a total of 20.9 grams of fat in the Cream of Broccoli Walkabout Soup (Cup). There are 80.2g in the Baby Back Ribs (Half Rack). Pour the cream and milk into the pan, followed by the nutmeg, dried basil, and a pinch of salt and pepper. The Burgers on the Outback Steakhouse menu with the lowest amount of carbs are Boomerang Cheese Burger (37 g), The Outbacker Burger (39 g) and The Outbacker Burger with Swiss Cheese (40 g). Sprinkle with remaining Parmesan cheese. Outback Steakhouse Nutrition Info & Calories | SecretMenus Drain the spinach in a strainer or colander. The Baked Potatoes on the Outback Steakhouse menu with the highest amount of trans fat are Dressed Baked Potato Loaded ( g), Dressed Baked Potato with Bacon ( g) and Dressed Baked Potato with Cheese ( g). There are 1113g in a Bacon Cheese Burger. Outback Pain Cream | 2oz. | Arthritis Relief - Outback Pain Relief There are a total of 1.2 grams of carbs in the Junior Ribs. For people with Celiac Disease, a gluten-free diet is essential because it is the only treatment. Saute for 2-3 minutes, until the cream has thickened, then add the parmesan. 2701 East Central TX Expressway. There are 4.06g in the Grilled Asparagus. The Salad Dressing on the Outback Steakhouse menu with the highest amount of carbs are Honey Mustard Dressing (29 g), House Salad Honey Mustard Dressing (23 g) and Thousand Island Dressing (16 g). How does this food fit into your daily goals? Outback Steakhouse Creamed Spinach Recipe Recipes Add the rest of the ingredients and stir until the cream . The Salads on the Outback Steakhouse menu with the lowest amount of total fat are House Salad (6 g), Blue Cheese Chopped Salad (13 g) and Caesar Side Salad (24 g). 0. outback creamed spinach carbs. Outback Steakhouse Creamed Spinach Recipe Recipes There are 271g in a Grilled Shrimp on The Barbie. There are a total of 63 grams of fat in the Steakhouse Salad. There are 7.5g in the Sweet Adventure Sampler Trio. Outback Steakhouse Creamed Spinach Recipe Recipes Saute until they are translucent (~2 minutes). Outback Steakhouse Creamed Spinach Recipe Recipes The Ribs on the Outback Steakhouse menu with the lowest amount of sugar are . Clarkston - Order Online The Salad Dressing on the Outback Steakhouse menu with the highest amount of calories are House Salad Honey Mustard Dressing (381 calories), Honey Mustard Dressing (278 calories) and Thousand Island Dressing (251 calories). Calories from Fat 143.1 ( 71.6 %) Add heavy whipping cream and bring to simmer over medium-high heat. The Chicken on the Outback Steakhouse menu with the lowest amount of trans fat are . The Pasta on the Outback Steakhouse menu with the lowest amount of cholesterol are . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 1221g in a The Bloomin Burger. Net Carbs 14 g Fiber 4 g Total Carbs 18 g Protein 10 g Fats 22 g 294 Nutritional Facts Serving Size: 1 serving Serving Weight: 317g Nutrient Value Calories 294 kCal Total Carbs 18 g Net Carbs 14 g Fiber 4 g Starch - Sugar 8 g There are a total of 10 grams of protein in the Dressed Baked Potato Loaded. There are 1379g in a No Rules Parmesan Pasta Chicken & Scallops. Stirring occasionally, cook until butter is melted and onions are tender (if using fresh onions), a few minutes. There are a total of 9 grams of protein in the Salted Caramel Cookie Skillet. The Sides on the Outback Steakhouse menu with the highest amount of sodium are Garlic Mashed Potatoes ( mg), Sweet Potato ( mg) and Outback Steamed Broccoli ( mg). $14 million dollar house maine; Calorie breakdown: 52% fat, 31% carbs, 17% protein. The Seafood on the Outback Steakhouse menu with the highest amount of sugar are Seafood Mixed Grill ( g), Outback Combo Griller Steak & Shrimp ( g) and Filet & Grilled Shrimp on the Barbie ( g). There are 93.2g in the No Rules Parmesan Pasta Chicken. There are a total of 4 grams of fat in the Seared Ahi Tuna (Regular). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Quick Cooking Oats Calories . The Fish on the Outback Steakhouse menu with the lowest amount of sugar are . In a large skillet melt the butter with the garlic and onions. The Chicken on the Outback Steakhouse menu with the highest amount of protein are Alice Springs Chicken (76 g), Chicken on the Barbie (72 g) and Chicken Caesar Salad (68 g). Add the spinach in large handfuls until all the spinach is added, and cook for 15 seconds. There are 76.6g in the Sweet Adventure Sampler Trio. Creamed Spinach Recipe The Pasta on the Outback Steakhouse menu with the lowest amount of protein are Walhalla Pasta (3 g), No Rules Parmesan Pasta (21 g) and Toowoomba Pasta (23 g). The Salad Dressing on the Outback Steakhouse menu with the lowest amount of trans fat are . Bring a large pot of water to a boil. The Desserts on the Outback Steakhouse menu with the lowest amount of sodium are . The Steak on the Outback Steakhouse menu with the highest amount of trans fat are New York Strip (14 oz) ( g), Ribeye (10 oz) ( g) and New York Strip (10 oz) ( g). The Salads on the Outback Steakhouse menu with the highest amount of trans fat are Steakhouse Salad ( g), Shrimp Caesar Salad ( g) and Blue Cheese Pecan Chopped Salad ( g). There are 22.7g in the Crab Stuffed Shrimp. The Chicken on the Outback Steakhouse menu with the highest amount of trans fat are Alice Springs Chicken ( g), Chicken on the Barbie ( g) and Chicken Caesar Salad ( g). The Seafood on the Outback Steakhouse menu with the highest amount of trans fat are Seafood Mixed Grill ( g), Outback Combo Griller Steak & Shrimp ( g) and Filet & Grilled Shrimp on the Barbie ( g). Melt butter in a skillet over medium heat and stir in flour to make a paste. Tangy Tomato Dressing Nutrition Facts - Eat This Much Outback Bloomin Onion Serving Size: onion with dip (469g ) Amount Per Serving Calories 1954 Calories from Fat 1315 % Daily Value* Total Fat 146g 225 % Saturated Fat 51g 255 % Trans Fat 3.2g Polyunsaturated Fat 49 g Monounsaturated Fat 34 g Cholesterol 163mg 54 % Sodium 3314mg 138 % Potassium 545mg 16 % Total Carbohydrates 145g 48 % There are 65.1g in the Dressed Baked Potato with Chives. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of trans fat are . Creamed Spinach (corrected) Calories, Carbs & Nutrition Facts Calories in Creamed Spinach - Calorie, Fat, Carb, Fiber, and Protein Rinse with cold water until cool and squeeze the water out of each fistful of spinach. The Shrimp on the Outback Steakhouse menu with the lowest amount of trans fat are . Hide Images. Stir. The Seafood on the Outback Steakhouse menu with the lowest amount of sodium are . The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of calories are Dressed Baked Potato (No Toppings) (230 calories), Dress Baked Potato with Butter & Sour Cream (313 calories) and Dressed Baked Potato with Chives (330 calories). Bring to a simmer and then reduce the heat to low. Add milk a little at a time and constantly stir with a whisk until the mixture becomes thick and smooth. The Soups on the Outback Steakhouse menu with the lowest amount of sodium are . There are 2.9g in the Bleu Cheese Dressing. Whisk in flour. The Sides on the Outback Steakhouse menu with the highest amount of fiber are Grilled Asparagus ( g), Side Bread & Butter ( g) and Outback Steamed Broccoli ( g). There are 8g in the Classic Blue Cheese Wedge Salad. There are 54.9g in the Roasted Filet Sandwich. ( replace sling stud with rail. There are 77.3g in the No Rules Parmesan Pasta Shrimp. Add the fresh spinach. 2. Then, add the heavy cream, cream cheese, parmesan cheese, and black pepper to the pan. The Baked Potatoes on the Outback Steakhouse menu with the highest amount of protein are Dressed Baked Potato Loaded (10 g), Dressed Baked Potato with Bacon (9 g) and Dressed Baked Potato with Cheese (9 g). apache saddles amarillo texas shockwave treatment for gallstones in the philippines price The Burgers on the Outback Steakhouse menu with the lowest amount of sugar are . To start, weve sorted their food offers into categories: Baked Potatoes, Burgers, Chicken, Desserts, Fish, Pasta, Ribs, Salad Dressing, Salads, Sandwiches, Seafood, Shrimp, Sides, Soups and Steak. Related Wheat Bread from Outback Steakhouse: Bushman's Honey Wheat Bread & Butter More Products from Outback Steakhouse: Prime Rib Sandwich Butter Cake Porterhouse New York Style Cheesecake The Wallaby Darned The Sandwiches on the Outback Steakhouse menu with the highest amount of total fat are Filet Focaccia Sandwich (51 g), Ribeye Melt Sandwich (51 g) and Wood-Grilled California Chicken Sandwich (28 g). Story continues below. The Ribs on the Outback Steakhouse menu with the highest amount of calories are Baby Back Ribs (Full Rack) (2013 calories), Ribs & Alice Springs Chicken (1273 calories) and Baby Back Ribs (Half Rack) (1049 calories). There are 8g in the Chicken Artichoke Flatbread. The Salad Dressing on the Outback Steakhouse menu with the highest amount of trans fat are House Salad Honey Mustard Dressing ( g), Mustard Vinaigrette Dressing ( g) and House Salad (No Dressing) ( g). Best Creamed Spinach Recipe {steakhouse style!} - Belly Full outback creamed spinach carbs. Outback-Style Prime Rib w/au jus and creamy horseradish 16 oz 1 Serving 1960 1440 160 76 9 490 1430 9 1 7 120 Add garlic and cook for 30 seconds. Add Dairy: Stir in parmesan cheese until melted, about 1 minute. How To Order Low Carb Keto at Outback Steakhouse - KetoVale There are 11g in the House Salad (No Dressing). The Fish on the Outback Steakhouse menu with the lowest amount of carbs are Atlantic Salmon (1 g), Perfectly Grilled Salmon (2 g) and Seared Ahi Tuna (Regular) (4 g). There are 4g in the House Salad (No Dressing). The Soups on the Outback Steakhouse menu with the lowest amount of trans fat are . There are 25g in the Onion Walkabout Soup (Cup). In a large skillet over medium high heat, melt butter. There are 360g in a Blue Cheese Chopped Salad. The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of total fat are Dressed Baked Potato (No Toppings) (1 g), Dressed Baked Potato with Chives (4 g) and Dressed Baked Potato with Cheese (6 g). 2. The Fish on the Outback Steakhouse menu with the highest amount of sugar are Fresh Tilapia with Pure Lump Crab Meat ( g), Simply Grilled Mahi ( g) and Aussie Fish Tacos ( g).